Revisit American roots and try out the recipes of colonial times this holiday season. Use tried-and-true healthy Thanksgiving recipes to start a new tradition of holiday feasting. You can introduce your family to classic tastes or create your own variations on historical recipes. Corn, Beans, and Squash Native Americans made the “three sisters” — corn, […]
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It’s often easy to just see the numbers that approximately one in eight women will develop invasive breast cancer during their lifetime or that this year alone more than 230,000 new cases of breast cancer will be diagnosed in the U.S. Every year, the massage therapists at Spa Gregorie’s see many of those numbers walk […]
Although we still have a couple weeks before the official start of winter, we can already feel the frigid and dry air of the season. Now is the time to start thinking about your winter skincare action plan, before you get too busy baking turkeys, shopping for gifts and attending holiday parties with friends, family […]
Toxins are a hot topic right now. It seems like every time we turn around we are being told that something new is bad for us! It is hard to ignore these warnings and you may be doing everything in your power to avoid the “bads” (BPA’s, chemicals, etc.) and do the “goods” (yoga, detoxing, […]
You may not have realized that every time you clean out your pumpkin and throw out the middle, you are throwing away a delicious snack that also gives you strong, healthy hair. This year, don’t throw away your pumpkin seeds, roast them and turn the byproduct into a healthy snack. Here is how: Separate pumpkin […]
I have attended the Spa Gregorie’s Knit-a-thon event for 4 or 5 years now. It’s so much fun meeting the other volunteers and seeing their creations and winning prizes and hearing all your compliments for all of us. Spa Gregorie’s and Kathy Leek (the event organizer) have really made me feel appreciated and valued! I […]
Greet The Day celebrates its 10 year anniversary with a month of classes for our nurturing community! Join Greet the Day and Spa Gregorie’s in October for professional education, yoga, group discussions and other opportunities to nurture you. All are welcome . . . therapists, community volunteers, yoga students, nurses, friends, family and anyone who has ever faced cancer […]
Shannon Taylor, Lead Massage Therapist and Esthetician at Spa Gregorie’s in Newport Beach, shares one of her favorite memories and touching moments from her many years at the spa. There is one story that always stays with me throughout all these years at Spa Gregorie’s. I was at a Mexican restaurant on a Sunday night […]
A 15th Anniversary reflection from Spa Gregorie’s General Manager, Scott Duncan As I reflect on 15 years as a founding partner of Spa Gregorie’s, there are many people and many moments that give me pause and make me smile. We have definitely seen the best of times and have worked through some difficult moments as […]
Jean Quinn, Community Relations Coordinator in Del Mar, reflects and shares about one of her favorite community outreach programs organized by Spa Gregorie’s. For the last four years since we opened the Del Mar location, Spa Gregorie’s has helped support the military bases in San Diego through numerous donations, events, fundraising and more. One of the […]