A recent article in Organic Spa Magazine has us thinking about making human connections in a world that is dominated by digital content consumption. When was the last time you connected with someone sitting next to you at the coffee shop or at the market by striking up a conversation? If we’re honest with ourselves, […]
You’re in your twenties. Up until now you’ve probably bought some inexpensive drugstore skincare products to try to take care of your complexion, but you aren’t really religious about your routine. Well, now is the perfect time to step up your skincare routine and invest in a few grown-up products! These are a few essentials […]
Sometimes you might look at yourself in the mirror and think: Ugh. My skin is just looking so dull. Aside from not drinking enough water or not getting a good night’s sleep, there are several reasons why your skin might be lacking that natural glow! We’ve identified the top reasons why your skin may be […]
Holistic health and wellness coach Jules Aron’s latest book, Fresh & Pure: Organically Crafted Beauty Balms & Cleansers, is filled with recipes for wholesome recipes for DIY hair, skin, and body treatments. It’s a well of inspiration for those of us who are up for at-home beauty treatments! One of our favorite recipes is this […]
Since we were talking about living mindfully yesterday, we started thinking about how much we and the people around us all use our phones! mindbodygreen ‘s 2018 “Turning from Tech” trend is a really good reminder that we need to make an effort to spend our time intentionally and not get caught up in the […]
Happy Tuesday! Today we’re talking about living mindfully. Mindfulness techniques like meditation and deep breathing can help control stress, improve sleep, and even avoid illness. But hold that thought… even if you already practice things like meditation or yoga (and especially if you don’t) you might be thinking, what is mindfulness? We found an awesome description […]
Words like “happiness” and “wellness” have long been used interchangeably, but more distinctions are being made between the two. Specifically – happiness can affect your wellness – they aren’t the same thing! In Global Wellness Summit’s Global Wellness Trends Report, they named “Wellness Meets Happiness” as a top trend in 2018. Here are the facts […]
More of today’s women are realizing that self-care isn’t just an indulgence, it’s an essential. Well + Good identifies the trend that more women will be making time for everyday healthy rituals that contribute to their well-being. So even if you can’t get in to the spa regularly for a massage, focus on the little […]
“Tonight, come home with the self who’s always lived within you. Greet yourself at the door, let yourself in… Carry yourself off to bed in the arms of the one who’s your most loving self.” We loved this poem written by Richard Blanco. It’s such a great reminder to take a little time to love […]
Even though the summer is coming to an end, you can still stay golden and glowing with a stunning airbrush tan! Here are our top tips for a natural looking, long-lasting self tan! Exfoliate prior to your tan. The key to success for a beautiful even tan is to remove all the dead skin cells […]
