“The feeling of happiness is the result of being present with ourselves, with Spirit, with others and with nature. Happiness is the result of being loving and compassionate with ourselves — taking loving care of our own feelings and needs in the moment. Happiness is the result of sharing love with others.” This is just […]
Did you know that eating certain foods could help you get through the stress and anxiety of holiday season? Well, it’s true! These are the top 10 foods to make sure you’re getting enough of this holiday season to ensure you make it to the New Year stress free! Blood Oranges Blood Oranges are the […]
We know you love sipping on a warm Pumpkin Spice Latte this time of year, but what if you could use all of those delicious ingredients in your skincare too? Well, you can! Because the ingredients in a PSL are actually full of antioxidants and vitamins that are great for your skin! This DIY exfoliating […]
Our owner Angela brought these Pumpkin Pie Overnight Oats into the spa recently, and they were such a hit with the staff that we couldn’t help but share the recipe with you here! It’s an easy, healthy, gluten-free, and super yummy breakfast or snack! And with pumpkin season in full swing this recipe fits right […]
When we talk about skincare, we often only focus on the face and neck. But the skin is the largest organ of the body and part of the same system which includes our hair and nails. So just as we regularly care for our hair and nails, we must care for the skin on our […]
We’re so happy to live in a state that is banning animal testing in cosmetics! The California Cruelty-Free Cosmetics Act was just recently signed by our governor, making it against the law to sell any cosmetics in California if the final product or any part of it was tested on animals starting in 2020. California […]
A recent article in Organic Spa Magazine has us thinking about how setting intentions can help us maintain a positive attitude. Instead of being reactive to what our world throws at us, looking at every situation with an intention in mind lets us live more consciously and respond in a way that is positive. You […]
This week we’re talking about skincare in your 50s. By this time, you’ve got your skincare routine down, but you might be looking for a few products to up the ante. Add extra hydration and brighten your skin with specialized serums, and target uneven skin tone and texture with a cleanser that contains natural retinol […]
At this point in your skincare life you’re looking to step up your routine even more than you have before. In your 30s, you’ve learned the benefits of bumping up your skincare to more than just a cleanser and moisturizer, and you know the skincare tenets of daily sunscreen application and makeup removal. These are […]
By the time you’re in your thirties, you know how important taking care of your skin is! Hopefully in your 20s you’ve learned that the basics like cleansing, hydrating your skin, and using sunscreen are essential. Now, here are a few more products to add to your routine to amp up the anti-aging factor and […]