Kick off the summer season by whipping up this delicious coconut body-smoothing treatment from Real Simple Magazine. In a bowl, mix together 1/2 cup ground rice (use a blender to grind), 1/2 cup coconut milk, 1/4 cup brown sugar and 1.5 tablespoons freshly grated ginger. Stir mixture until the ingredients form a paste. Smooth the […]
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Spa Gregorie’s Senior Esthetician, Amie Quigley, discusses the latest in Microdermabrasion, and how it is incorporated into rejuvenating treatments: [1] Tell us a little about Microderm’s longstanding success and continuing development and popularity in your business. We do microdermabrasion and “Epicurabrasion” at Spa Gregorie’s. Basically it glides across the skin and it takes off all the dead skin […]
1. Save money without spending a dime – Save money while being green – unplug electronic equipment after use, turn off the lights after leaving the room, lower your heat and wear an extra sweater. Switch from chemical cleaners to homemade baking soda/vinegar combos can save you $600 a year, and taking public transportation saves money on […]
How to Have a Green Thanksgiving Thanksgiving is an American holiday loaded with tradition. This year, start a new tradition in your family by making Thanksgiving an eco-friendly celebration from start to finish. Here are 7 tips to help capture the spirit of the original Thanksgiving & make your holiday celebration eco-friendly. Enrich your family’s […]
How to Stay Cool This Summer – Save The Earth & Some Cash by Alex Pasternack for Treehugger There are plenty of cheap, easy, and fun ways to beat the summer heat without beating the environment or your wallet. Green isn’t just cool: cool is green. Here are some tips on how to stay cool […]
Rejuvenate your skin at home with a quick and easy 15 minute DIY homemade fruit peel that will leave your skin feeling oh-so smooth. Ingredients* 1/2 cup nonfat Greek yogurt 1 ripe strawberry 4 pieces of cubed pineapple 1 teaspoon organic honey 4 to 6 drops argan oil 6 Tibetan goji berries 1. Blend ingredients together. […]
10 Hair Care Tips: After shampoo and conditioning, be sure to rinse your hair thoroughly. Left-over product dulls hair. Distributing conditioner through your hair with a wide-toothed comb will leave your hair shiny and tangle-free. Apply conditioner from mid-lengths to ends. Conditioning your roots will weigh your hair down. If your hair is really dry, […]
Your local farmers’ market is filled with seasonal superfoods to keep you healthy, looking vibrant, and at the peak performance. Asparagus – This veggie is full of phytochemical glutathione, which helps stave off cancer. It contributes to a healthy digestive system by promoting good bacteria. Honeydew Melons – You receive more than half of your […]
Being healthy is a lifestyle choice. Healthy living starts when you wake up in the morning and incorporates exercise, skincare, work routine, diet and even your sleep at night. It can be challenging to lead a healthy life day after day, but it is important to take care of ourselves. Here at Spa Gregorie’s, we […]