Here at Spa Gregorie’s we like to think that we don’t just help our clients relax but that we also inspire them too. In the spirit of creative inspiration, if you send us a Haiku, traditional Japanese poem with 5-7-5 syllable stance, that relates to Spa Gregorie’s or what we represent- relaxation, harmony and well […]
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The best way to get some fabulous information, beauty secrets and tips are word of mouth… However there is also BAD information that can be passed operator style too. This page is dedicated to revealing what ‘hot’ and ‘not’! Each month we’ll add a new myth with industry expert answers. Email us with some of […]
My Mother’s love and sacrifice is literally the reason that I am who I am today. My Super Mom is none other than Beatrice Okereke. Beatrice was born in a small village in Nigeria, West Africa. She got married at 16, and by the time she was 32, she had eight children! She sacrificed part […]
Mom and Son: Development Mission article below (Dear Spa Gregories Family: This is the story of an extraordinary woman – a Spa Gregories customer!!! – Who is making a difference in the lives of women half way across the world through her generous works. I hope you will help support her efforts… – Angela) Last […]
A certain code of conduct exists in the spa world in order to enhance the experience for each guest, and maintain the spa’s tranquil environment. Whether you are a first-time spa goer or a veteran, there may be questions you’ve always wanted to ask, but just didn’t know how. By all means, ask the spa […]
By: Angela Cortright “It’s going to be a great day!” “I am stronger than any challenge that faces me.” “I am going to succeed in the opportunity that I am pursuing.” These and other positive affirmations can be the difference between a good day and a train wreck. You see, affirmations are strong, positive statements […]
Enjoy this delicious shrimp salad – it makes a great light meal on its own, or you can serve it as a side salad to a larger meal. Full of nutrients, this salad is a simple and easy recipe to add to your repertoire. Prep and Cook Time: 25 minutes Serves 4. Ingredients: 1 lb medium-sized […]
Ingredients: 3/4 cup dates, remove pits (they should be fresh and soft) 2 medium-sized avocados 1 cup unsweetened almond or coconut milk 3/4 cup raw cacao powder (available at your local health food store) 1/2 c organic grade B maple syrup or agave syrup 1 tsp. of cinnamon (optional) Directions: In a food processor or […]
Ingredients: ½ medium onion, minced 3 medium cloves garlic, pressed 1 Tbs +1 Tbs chicken broth 1 cup thinly sliced mushrooms (crimini, maitake, or shitake) ½ medium tomato, seeds removed, diced 3 large organic eggs 3 Tbs chopped fresh basil Sea salt and black pepper, to taste optional: a handful of spinach or arugula to […]
Spa At Home: Delicious At Home Remedies for Skin & Hair AS SEEN ON FOX 5 NEWS in San Diego – Click Here to Watch the FOX News Clip! Honey and Sea Salts Exfoliator: If sea salts are not available, Kosher salt will do. 1/2 c. organic honey 1/8 c. salts Blend honey and salts […]