Happy Holidays from Spa Gregorie’s Twas the night before Christmas, the Spa was now closed Not a creature was stirring above or below. But Santa’s big night had only begun He had millions of stops before morning’s sun He’d toiled all year for this fabulous night To make sure all the children had Christmas delight […]
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Dazzling, daunted, or depressed. Whatever you are from within, your face deserves to always glow. Gone are those days when you’ve to worry about one late nightery that can cause you dark circles and blackheads. We know the CTM (Cleansing, Toning, & Moisturizing) is every woman’s go-to formula. However, there are several other habits women […]
Just like anything in life too much exposure to something can cause it to be less effective over time. The same rules apply to your skin and the products as well as treatments you use on them. When you first start off using products they may work wonders on your face but after a while, […]
There is a way you can give in to those nighttime cravings and still get restful sleep. Try some sleepy time chocolate or deserts that will completely hit the spot and give you a good night’s sleep. The best way to do create these relaxing treats is by combining the relaxing effects of melatonin along […]
When your hair is damaged, dry, or chemically treated, the outer layer of the strand (called the cuticle) rises, allowing for moisture to enter the strand, fatten it up, and create frizz. . Whether it’s the humidity or heat damage, or even for seemingly no reason at all, we’ve all experienced a moment where our […]
When you go to the spa you’re looking to relax and unwind, maybe work out some muscle tension you have. With the spa being this enjoyable what more could you want when you go? Well, there is something else you get when you regularly go to the spa and that’s health benefits. Services That Promote […]
In today’s society, anxiety and stress is more prominent than ever. Our high paced society creates nearly constant stress that has just been looked at as a norm. However, there are ways to alleviate this anxiety and stress, and one of the easiest is centered around food! What Effects Does Food Have on Your Mind? […]
Being positive can have a huge impact on your life, and can make you feel so much better. Many of us live a life full of rush and haste, causing us to despise waking up and going to work. A quick shift in your mindset can make you feel so much better and get you […]
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. It does not matter whether we are standing, sitting or lying down; gravity exerts a force on our joints, ligaments, and muscles. Good posture entails distributing the force of gravity through our body so no one structure is overstressed […]
Everyone needs the energy to function, but sometimes we feel fatigued and don’t always have the energy we need. Sometimes we need a natural booster to keep us alert. Well if you’re one of those people who feels that afternoon drag, keep these wonderful natural energy boosters in mind. Here are some easy and inexpensive […]