According to Science Daily, Dr Naresh Sen, study author, Consultant Cardiologist at HG SMS Hospital, Jaipur, India, said: “We use music therapy in our hospital and in this study we showed that yoga music has a beneficial impact on heart rate variability before sleeping.” Previous research has shown that music can reduce anxiety in patients […]
Strengthing your core is very important, mostly because it keeps from overworking other parts of your body like your back. Core exercises train the muscles in your pelvis, lower back, hips, and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, […]
Human beings by nature are pack animals, meaning we naturally form groups and use one another to survive. We are social animals, and of course, you’ll have people who prefer to be alone rather than around groups but on a general scale, humans tend to be social. Being social is how we learn and develop […]
What is Microblading? Microblading, also known as Eyebrow Embroidery is a procedure categorized under permanent makeup, but unlike traditional cosmetic tattooing, it is less invasive and is considered semi-permanent. Microblading typically lasts 1-3 years, depending on skin type and skincare routine. The procedure is done by using a hand tool with ultra fine needles and each ‘hair’ is gently etched into the skin, giving an incredibly natural and realistic […]
WHITE TEA PURIFYING CLEANSER This cleanser is an antioxidant-rich facial cleanser purifies as it tones, leaving skin clarified and refreshed. Calm and soothe skin with antioxidant-rich white and green teas. Nourish, hydrate and gently exfoliate skin with cranberry enzymes. Helps maintain skins natural pH balance with soothing yucca, vitamin E, and aloe extracts. It’s such […]
Get the proper amount of rest is important but not just when it comes to sleeping. Rest is also important when it comes to relaxing your body and your mind. People are constantly on the go, and even when they take a “rest day” they are not technically resting. Resting means not doing any strenuous […]
At-home beauty device brand NuFACE announced the latest addition to its line of tools on Feb. 5, with the launch of the NuFACE FIX device — the most compact tool of its kind that takes in-transit skin care to a whole new level of convenience. The FIX device, which can be compared in size to […]
Eating healthy is good, so many people go on diets hoping for so many different results but there is a reason some diets work better than others. So many people are unaware of the difference between healthy foods—fruits, vegetables and protein—and functional foods, which impart benefits beyond basic nutrition, like shiny hair, efficient digestion, and […]
This week on Good News With Gregorie’s we continue our talk on cleansers. On this segment, we dive into another popular cleanser known as the Apricot Cream Cleanser from Epicuren. We talk about why cream cleansers are so great to use, the best way to apply the cleanser and much more. Apricot Cream Cleanser […]
This week on Good News with Gregorie’s we will be discussing cleansers. We dive into using Stone Crop Cleansing Oil. In this segment, we share how well the cleanser works, how to apply it, and why it’s so good for you. Eminence Is Good For Gently remove impurities and restore the look of balance […]