Popcorn is an amazing snack food, and it tastes so good. If you’re thinking that there is no way that popcorn can be healthy it’s probably because you’re used to the movie theatre popcorn. According to The Washington Post, the popcorn found at most movie theaters is made with unhealthy oils, artificial butter, food dyes […]
Eating healthy is good, so many people go on diets hoping for so many different results but there is a reason some diets work better than others. So many people are unaware of the difference between healthy foods—fruits, vegetables and protein—and functional foods, which impart benefits beyond basic nutrition, like shiny hair, efficient digestion, and […]
