According to Science Daily, Dr Naresh Sen, study author, Consultant Cardiologist at HG SMS Hospital, Jaipur, India, said: “We use music therapy in our hospital and in this study we showed that yoga music has a beneficial impact on heart rate variability before sleeping.” Previous research has shown that music can reduce anxiety in patients […]
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This Sunday is daylight savings and everyone is preparing for it. Daylight saving time is intended to make the best use of the longer daylight hours — the result of a tilt in the Earth’s axis — during the coming half year by setting clocks forward one hour in spring and back in fall. Every […]