Dazzling, daunted, or depressed. Whatever you are from within, your face deserves to always glow. Gone are those days when you’ve to worry about one late nightery that can cause you dark circles and blackheads. We know the CTM (Cleansing, Toning, & Moisturizing) is every woman’s go-to formula. However, there are several other habits women should adopt for proper well-being of their face. This guide rounds up the seven dos and don’ts for naturally beautiful skin. Not only will these tips help you keep blemishes at the bottom, but make your skin more radiant and glorifying.
Seven Dos First
Do wear makeup that has the maximum natural ingredients:
In today’s times, wearing makeup is like a necessity for a woman. But this certainly doesn’t mean that you shouldn’t insist on putting on organic face makeup. The more mineral the makeup is, the more your skin may breathe. Jane Iredale make up is a perfect example they have pure line of mineral powder makeup that is healthy for your skin and enhances natural beauty.
Do apply sunscreen every time you step out of your house:
Sun is the sole reason for tanning, sunburns, age spots, and other skin hazards. Also, the sun can cause wrinkles and skin problems because of its harmful UVA & UVB rays. It is recommendable for your face skin protection to put on a sunscreen with a minimum SPF 30 elements in it. A very popular sunscreen is Epicuren’s X-treme Cream Sunscreen. It is a SPF 45 and it moisturizes and soothes your skin all while protecting it from the sun and windburn.
Do eat fresh vegetables and fruits:
A balanced diet keeps you’re your body healthy and looking good and you’ll need more than just some yummy veggies on your plate. When you cultivate a habit of eating food rich in Vitamin C and minimal fat & sugar elements, it helps in keeping skin glow intact after your 30s. You can also add these helpful vitamins in some of the products you use on your skin like Arcona’s Cranberry Gommage. It exfoliant cleanses, tones and decongests enlarged pores, leaving skin visibly clearer, smoother and more refined. Not to mention the healthy Blueberry, cranberry and raspberry enzymes which are key ingredients that help unclog your pores and leaves your skin feeling fresh.
Do have a daily exercise regimen:
You might wonder how exercising will help your face glow and not only physique grow? Well, walking, jogging, or practicing yoga regulates your body’s digestive system. The more exercise you do, the more blood circulation speeds up within. Better blood circulation causes perfect body cleaning. In the end, it will make your face shine. And if you are looking for a little extra help you can try Epicuren’s Eye Alive to increase blood circulation around the eyes and reducing dark circles and puffiness.
Do sleep aptly:
A sound sleep is responsible for scintillating skin. When you hit the sheets, you should aim to sleep for at least eight hours. If you skip sleeping for minimum eight hours, it makes your skin look dull and gloomy. The growing dark circles beneath your eyes is a sign that something is hindering your happy sleep. If you are facing trouble sleeping, If you’re facing trouble sleeping, then choose an appropriate strain for insomnia available at different cannabis stores.
- Do drink water regularly and frequently:
Water is the best thing for cleaning the skin. When you drink proper water, it rinses all the dirt from your body and naturally makes skin shimmer. Along with drinking water and hydrating yourself, you should eat fruits with high water contents like watermelon, grapes, oranges, apricots, pineapples, and peaches. Using hydrating skincare products like Epicuren’s Bulgarian Rose Otto can help add a little hydration to your skin, especially on really hot and dry days. With it’s key ingredients include Bulgarian Rose Oil, Avocado and Grape Seed oil your bound to have beautiful luminous and hydrated skin.
- Do clear your face acne:
Washing your face two to three times a day would be your job one. Using face scrubs and face packs twice in a week can also help you in peeling off the acne and acne scars. Prefer using face packs with trichloroacetic acid, glycolic acid, salicylic acid and resorcinol. A well known skin care product that helps with acne is Eminence Acne Advance Treatment System. The system delivers a proven organic solution utilizing encapsulated salicylic acid and botanical actives, that will help treat and eventually rid your face of acne.
Seven Don’ts Later
Don’t forget to take off your makeup at night:
- Your face skin needs to breathe. Leaving face makeup overnight causes the face pores to clog. These pores result in blackheads/blemishes. If you don’t want your beautiful face getting spoiled, sleep at night makeup-lessly. You can use olive oil & a cotton pad to remove makeup. Use Epicuren’s Crystal Clear Eye makeup remover which enhances eyelash length and volume.
Don’t skip wearing sunscreen even if it is winter:
No matter if you are wearing makeup or not, you should not skip sunscreen. Sun exposure may not be friendly when you go out, even if it’s winter or rainy. While outdoors, the weather might change at any moment, and you should be ready to protect your face forever. A great form of protection is Epicuren’s X-treme Cream Sunscreen. It is a SPF 45 and it moisturizes and soothes your skin all while protecting it from the sun and windburn
Don’t let your tastebuds overrule the needs of eating spicy food:
Avoiding to eat spicy food can help you a lot with shielding your face skin from pimples. Plus, some junk food causes acidic properties, making your skin more oily. Therefore, it is better to eat simple and healthy food like cornflakes, rice, oats than eating salty, citrusy, and spicy dishes.
Don’t exfoliate your skin pre and post-workout:
The time when you workout, your body produces the maximum sweat and oils. You shouldn’t skip applying a toner before kick-starting exercise to help produce fewer oils in the body. After an hour or two, exfoliate with olive oil, cream, or shea butter for the best face skin results. A lovely skincare product by Arcona is a marvelous way to get a fresh face without having to exfoliate. Arcona’s Triaid pads protect and clarify skin with Cranberry Extract, containing vitamins, phyto-nutrients and essential fatty acids. Assists neutralizing free radicals with Grape Seed Extract. Nourish and restore skin with White Tea Extract and Rice Milk.
Don’t sleep, naïve:
Don’t hit the bed before you wash your face and moisturize it. For one’s having dry skin avoid washing face with warm water and alcoholic face wash. Put a handful of moisturizer on your face to nourish it fully. For those who have oily skin, wash your face with mild face wash. Try to moisturize in a way that implicates less oily and more bright face.
Don’t hesitate using rose water:
Rosewater is proper for face skin because of its cooling effect. To avoid using any products to hydrate your skin, jump to using rose water. Applying rose water on the eyes can even get you rid of eye-straining. Its anti-inflammatory properties lessen the irritation of red skin on the face. Rosewater also combats acne, dermatitis, and eczema.
Don’t tamper with the face pimples:
Squeezing a face pimple might leave scars behind. To avoid redness and pimple scars, clean your face with rose water. Also, a teabag can help prevent face swelling because of pimples. When you see black/green marks on nostrils because of wearing spectacles or sunglasses, clean them with rose water, too.
Doing regular skin care can make your face look flawless. Using cherry masks, honey, lemons, and coconut oils are suggestible. Don’t burden your skin with harsh chemical products claiming to result in excellent face skin within a few minutes.
With these dos and don’ts, you’ll surely shine!