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Great Stretches for lower back pain

cobra pose

Great Stretches for lower back pain

If you haven’t had a bout of back pain yet, count yourself lucky… and prepare yourself to join the ranks. It’s estimated that 80 percent of the adult population will experience back pain at some point in their lives.

While there’s nothing like a massage to relieve back pain, here are some stretches that can help. Click…/1…/stretches-for-lower-back-pain/ for the scoop!


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