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EFT (Emotional Freedom Technique) EFT (Emotional Freedom Technique), clears disruptions in the body’s energy system, restoring harmony in the body, mind, and emotions. It is a valuable technique that reduces and often eliminates the intensity of physical and emotional pain by ‘tapping’ on the end points of the meridians. This simple technique can also eliminate limiting thoughts and beliefs held in consciousness which are tied to physical, mental, emotional, and/or spiritual issues. EFT (Emotional Freedom Technique) - Instruction in EFT and Tutorial Card Included
Guided ImageryGuided Imagery utilizes the power of your imagination to improve health and well-being! Through the effective use of relaxation and visualization, you can realize the outcomes you desire: reduced stress, anxiety, and pain, improved health, happiness, and performance, quicker recovery from illness and surgery, and decreased side effects from medication and chemotherapy. Guided imagery allows you to successfully guide your body’s responses to the internal and external stresses you may face to create health, harmony, and wholeness in your body and in your life. Guided Imagery - Customized Guided Imagery CD included
Soul-Centered Coaching SessionsSoul-Centered Coaching is a one-on-one relationship designed to assist you in moving forward in your life in a way that honors the truth of who you are - your Authentic Self. Whether you are in a life or career transition, recovering from illness, or want to proactively create health, wealth, or balance in your life, Soul-Centered Coaching will assist you in successfully identifying and achieving your heartfelt goals and desires. Within the coaching relationship, you will be motivated, supported and empowered to clarify what is important to you and create a personalized plan for achieving it. Your on-going participation will assist you in developing personal habits and ways of being that support you in successfully being, doing, and having what you desire. You will learn to honor your commitments to yourself and stay focused on what you say you want, by aligning what you think, feel, say and do. And as a result of your time, and the power of your intention, you will experience success on every level as you move into greater alignment with your heart’s desires, ultimately creating a harmonious life, and loving the life you live!
Soul-Centered Coaching
‘Get Started’ Soul-Centered Coaching Package
‘Momentum Building’ Soul-Centered Coaching Package
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Women’s Cancer Research Foundation Humanitarian Award 2008 Winner SqueezeOC Top Spa 2007 Voted Best Day Spa 2007 & 2008 O.C. Register Reader's Poll Winner 2006 & 2007 Citysearch.com Winner “Best of the Best”, Skin Inc. Magazine Best Day Spa, DaySpa Magazine
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