A year’s worth of healing, relaxing, and restorative treatments to maintain perfect balance of body and skin. 12 1 Hour Massages, 6 Signature Facials, 4 – 30 Minute Hydrotherapy Treatments $1,692

Services

Detoxifying/Slimming/Toning

Endermologie™ Cellulite Treatment
Endermologie™ from LPG is the world’s first Patented and FDA approved therapy for the reduction in the appearance of cellulite. Working on the dermal layers which ‘trap’ toxins which create the dimpled look of cellulite, the Endermologie™ machine gently rolls the skin to flatten and smooth its natural contours. Not suitable with High Blood Pressure. Results are amazing!
$95 per 45 min session – Series of 3 $260, Series of 10 $855 Gift Me Now!

Detox Seaweed Wrap
This refining algae wrap provides exfoliating, detoxifying, and slimming benefits. We start with a full body exfoliation, then follow with a relaxing back massage using pure essential oils. Afterwards, we wrap you in a warm seaweed mask, then envelop you in a warm cocoon to promote the penetration of the seaweed’s purifying and remineralizing elements. You will emerge purified and with improved skin tone!
1-1/4 Hours $140 Gift Me Now!

WELLNESS ACUPUNCTURE & AROMATHERAPY

Spa Gregorie’s is proud to include Traditional Chinese Healing Therapies in our menu of services. Our licensed Acupuncturists / Herbalists Suzanne Harris, are dedicated to your well-being. We invite you to incorporate these holistic healing therapies into your selection of Spa Gregorie’s wellness treatments.

Our Licenses and Certifications include:

• California State Acupuncture Board for Acupuncture
• California State Acupuncture Board for Herbology
• National Board Diplomate Acupuncture
• Certified Aromatherapy Practitioner
• Clean Needle Technique Certification
• Qi Gong Certification

Assessment and Treatment Process

• Thorough interview, history, and physical examination.
• Assessment using primary and fundamental diagnostic methods.
• Diagnosis made based on interview, examination and assessment.
• Treatment of symptomatic as well as root problem using one or more modalities that best address the problem.
• Recommendation of personalized herbal medicines tailored to the individual.

Modalities

First Visit and Treatment
1-1/2 Hour starting at $130 (includes comprehensive Chinese diagnostic plus one hour Acupuncture treatment)

Acupuncture
Use of fine needles at specific body points mapped by the Chinese over a period of 2500 years. Empirically proven effective in treatment of specific disorders. We use only sterilized disposable needles in our Acupuncture treatments. (Unlike a traditional “injection,” Acupuncture is virtually painless.)
60 Minutes $95 Regular treatment Add $40 for initial treatment

Herbal Medicine
A substantial counterpart to acupuncture, herbal formulas contain from 2-15 herbs in very specific proportions based on centuries of clinical success.

Custom Healing Treatments
Each custom healing treatment includes an individual assessment and personalized treatment plan. Prices vary depending on modalities included and length of treatment.

Acu-Facelift
Alternative way to improve your face by toning up the facial muscles and boosting elasticity.

Cupping Therapy
Cupping is a therapy in which a jar is attached to the skin surface to cause local congestion through the negative pressure created by introducing heat in the form of an ignited material. Heating causes the blood vessels to dilate and carbon dioxide is exuded. If the blood is impure the raised skin tends to be darkened: the darker the color the greater the degree of stagnation and impurity. General indications are for arthritic pain, muscle pain, sports injuries, back pain, detox, and stagnation of Qi and Blood.
*Contraindicated for skin diseases/ skin rashes/ skin edema*
To be added to 60 minute Acupuncture. 30 minutes $35

Acupressure
Soothe Your Soul and release blocked or congested energy through Acupressure. This 75-minute ancient Chinese technique incorporates finger pressure on specific points along the body to renew your Chi energy.  75 Minutes $120

Acussage For some serious healing therapy, try our combination service of Acupuncture and massage. This service is unparalleled for injury rehabilitation, Stress relief, and total relaxation.                                          75 minutes $140 Regular treatment   Add $40 for initial treatment

Zen Harmony Package

Stress Relief
This particular package treats stress-related conditions like insomnia, anxiety, palpitation, depression, and headaches using various modalities to achieve maximum relaxation and calming of the mind/spirit.
Prices will vary

Women’s Health From menarch to menopause, regulate your hormones. Say goodbye to PMS, painful menstruation and irritability.

WELLNESS RECIPES

Food for the Soul & Spa Lifestyle

Heart-Warming Massage Oil
Teri Carrick, L. Ac., Dipl. O.M.

Ingredients:

* 2 drops rose oil
* 5 drops bergamot oil
* 1 drop ginger

Directions:
Dilute in 1-2 oz carrier oil such as sweet almond massage oil. Blend the oils together and store in an amber or cobalt glass bottle. Apply during massage, being careful to avoid sensitive areas. And enjoy

Holistic Aromatherapy is a subtle, sensitive therapy with a powerful side, incorporating the use of 100% pure essential oils. It is the fastest stress release therapy there is and is an excellent way of treating negative emotional states as well as being extremely effective as a preventative treatment. An aromatherapy treatment promotes detoxification of the body and it encourages the natural healing process. Try this recipe from our Chinese Medicine Wellness Expert for a ‘heart-warming’ massage experience. Couple this recipe with our class and become a stress-relief tool for your loved one!

Energizing Aroma Recipe
Teri Carrick, L. Ac., Dipl. O.M.

This is a Holiday Recipe for use with a diffuser or as a refreshing room spray

5 drops Pine oil
1 drop Cinnamon
1 drop Nutmeg

Combine essential oils and add directly to diffuser tank water OR mix as a room spray with 1 part oil to 3 parts water. The pine oil is an immune stimulant and disinfectant.  It is great for keeping the germs at bay while we are confined during the winter.  It has a strong action for supporting lung health.  The Cinnamon and Nutmeg are warming for those cold winter months.  This blend is reminiSCENT of the celebrations of our childhood.

Chamomile Milk Bath

A skin-softening treat for dry, winter skin

4 cups powdered milk
1/2 cup dried chamomile or 5 chamomile tea bags
Drizzle of honey or almond oil

Start running a hot steamy bath. Place chamomile in hot bath water. Pour powdered milk into running bath water. Add a drizzle of honey or almond oil for a wonderful aroma and added moisturizing Vitamin E benefit. Allow ingredients to churn under running water. Breathe deep, relax while your skin soaks for at least 20 minutes and then enjoy your smooth and silky skin.

Hair Rejuvenation Recipe
By RSM Stylist Heidi Bennett

For stressed out hair stylist Heidi Bennett of Salon Gregorie’s in RSM recommends bringing a little spa and relaxation to your everyday shower with Kerastase’s Forcintense Vita Ciment conditioning treatment.

1. Light ‘Paper White’ scented Archipelago candle before showering.  It’s fresh like clean laundry blowing in a breeze.

2. Begin a warm steamy shower and steam for 2-3 minutes to open skin and hair follicles.

3. Shampoo the hair and rinse thoroughly.

4. Apply one tube of Vita Ciment conditioning treatment to wet hair and work the product through from root to ends with a comb.

5. With fingers gently massage the treatment into the cuticle and scalp.

6. R-E-L-A-X and let the treatment do the rest while you unwind in the steam or continue with your routine and exfoliate, shave, or lather yourself.

7. Rinse thoroughly.  Towel dry the hair and style as usual and enjoy rejuvenated hair!

Kerastase Vita Ciment is carried at Spa Gregorie’s Day Spa & Salon and comes in a set of five treatments for $36.

Eat Your Veggies! Paella

1 large leek, white and light green parts only, sliced
1 lb. butternut squash, cut into 1-inch pieces
4 tbsp. olive oil, divided
1 medium onion, diced
1-3 tsp. cayenne pepper
1 large pinch Saffron
2 cloves garlic, minced
2 cups Basmati rice
2 1/2 cups chicken stock
1 cup white wine
1 cup frozen peas, thawed
1 bunch asparagus tips
1 large red bell pepper, diced
4 large plum tomatoes, chopped
1/2 lb Swiss chard, chopped

Preheat oven to 425°F. On baking sheet, place leek and squash, brush with 1 tbsp. olive oil and put in oven. Roast for 15-20 minutes, then remove and reduce oven to 350°F. In large paella pan, heat 3 tbsp. olive oil, then add onion and saute over medium heat until soft. Stir in cayenne and garlic. Add rice and cook while stirring for 2-3 minutes. Add stock, saffron, wine, leek-squash mixture, asparagus tips, peas, bell pepper, tomatoes and Swiss chard. Stir and simmer 5 minutes. Place paella pan in oven and bake at 350°F for 30 minutes, until rice is tender and stock is absorbed. Enjoy!

Adapted from Latina Magazine May 07

Spinach & Pear Salad

6 cups fresh spinach leaves
2 fresh ripe pears, peeled and sliced
¼ cup plus 2 TB crumbled low fat or nonfat feta cheese
¼ cup chopped toasted pecans
¼ cup plus 2 TB bottled nonfat or light balsamic vinaigrette salad dressing
1. Divide the spinach among 4 salad plates and top the spinach on each plate with a ¼ of the pear slices.

2. Sprinkle each salad with 1 ½ TB of the feta cheese and a TB of pecans. Serve immediately with dressing. (Yields 4 Servings)

Wellness Rocks! Nutrition & Excercise Program

We take health seriously here at Spa Gregorie’s. It’s our job to. Did you know that inadequate health can effect everything from energy levels- to skin and hair- to major health complications? Take a step today towards renewing your health and take the path towards living a longer, more satisfying life.

Nutrition And Wellness

We take health seriously here at Spa Gregorie’s. It’s our job to. Massage, body treatments and facials work fabulously for taking care of your skin’s health. But did you know that inadequate nutrition can effect everything from energy levels- to skin and hair- to major health complications? Take a step today towards renewing your health and take the path towards living a longer, more satisfying life.

Specialty Nutrition Services

Nutritional Services in Newport Beach or Rancho Santa Margarita with Cheri Swanson

Nutrition Counseling Intensive
Exclusive personalized programs include packet with lesser-known facts about various food, grocery shopping list, one-on-one guided shopping tour, the truth about sweeteners, healthy protein sources, and facts about fat. 1.5 hours plus one grocery shopping trip $150.00

Group Lecture Series
Choose from several popular topics ranging from women’s health, children’s health, teens preparing for dorm life, immune system health and more. 10 person minimum. 1.5 hours includes handouts and post-lecture Q&A $250.00

To book an appointment, please contact:

In Newport Beach or Rancho Santa Margarita
Cheri Swanson
Swanson Health Center
301 E. 17th Street, Suite 207
Costa Mesa, CA 92627
Telephone: 949.640.9089
E-mail: Swansonhealthcenter@yahoo.com

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