<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Spa Gregorie&#039;s</title>
	<atom:link href="http://spagregories.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://spagregories.com</link>
	<description>Southern California&#039;s Premier Salon and Spa</description>
	<lastBuildDate>Wed, 16 May 2012 19:15:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Using Beauty Gadgets at Any Age</title>
		<link>http://spagregories.com/2012/05/using-beauty-gadgets-at-any-age/</link>
		<comments>http://spagregories.com/2012/05/using-beauty-gadgets-at-any-age/#comments</comments>
		<pubDate>Mon, 14 May 2012 17:33:54 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4682</guid>
		<description><![CDATA[Voted as the nation&#8217;s &#8220;Favorite Day Spa&#8221; in 2011 by American Spa Magazine, our skincare experts here at Spa Gregorie&#8217;s know a thing or two about how to achieve beautiful, glowing skin at any age.  One of the the best and easiest ways to take your skin care routine up a notch is to integrate [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/05/using-beauty-gadgets-at-any-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 7</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-7/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-7/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 19:06:10 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4417</guid>
		<description><![CDATA[(Part 7 of 7);  By Sophie Parmenter, Spa Gregorie&#8217;s Lead Esthetician and Trainer Skin Care for Tweens Another year has come and gone, and your baby isn&#8217;t a babe anymore.  Puberty has set in and along with that comes ACNE. Sebaceous (oil) glands become more active, and these become clogged with excess oil, dirt and skin [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 6</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-6/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-6/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 23:11:01 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4413</guid>
		<description><![CDATA[(Part 6 of 7)  By Sophie Parmenter, Spa Gregorie&#8217;s Lead Esthetician and Trainer Face it!  Your face is giving you clues! Where you breakout out is a reflection of what is going on inside your body. The connections from the Chinese face map reading I find very interesting. FOREHEAD BREAKOUTS &#8211; This may result in what&#8217;s going [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 5</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-5/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-5/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:50:21 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4411</guid>
		<description><![CDATA[(Part 5 of 7)  By Sophie Parmenter, Spa Gregorie&#8217;s Lead Esthetician and Trainer My Top Skin-Friendly Nutrients: ALPHA LIPOIC ACID &#8211; decreases skin roughness COENZYME Q10 &#8211; lessens crows feet GREEN TEA EXTRACT &#8211; neutralizes free radicals protects against sun damage SELENIUM and SILICA &#8211; improves skin elasticity, fights wrinkles, helps brittle hair and nails [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 4</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-4/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-4/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 20:02:36 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4406</guid>
		<description><![CDATA[(Part 4 of 7)  By Sophie Parmenter, Spa Gregorie&#8217;s Lead Esthetician and Trainer What triggers breakouts? I will go over the main culprits&#8230; Internal Acne Aggravators External Acne Aggravators You are what you eat &#160; YOU ARE WHAT YOU EAT Your diet shows on your skin&#8211;you are what you eat has good meaning.  I&#8217;ve been [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 3</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-3/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-3/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:10:40 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4402</guid>
		<description><![CDATA[(Part 3 of 7)  By Sophie Parmenter, Spa Gregorie’s Lead Esthetician and Trainer What triggers breakouts? I will go over the main culprits… Internal Acne Aggravators External Acne Aggravators You are what you eat &#160; EXTERNAL ACNE AGGRAVATORS Pore-clogging makeup, too much sun and harsh topical products can all play havoc on your skin. The [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 2</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-2/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-2/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 21:32:14 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4400</guid>
		<description><![CDATA[(Part 2 of 7)  By Sophie Parmenter, Spa Gregorie&#8217;s Lead Esthetician and Trainer What triggers breakouts? I will go over the main culprits&#8230; Internal Acne Aggravators External Acne Aggravators You are what you eat &#160; 1. INTERNAL ACNE AGGRAVATORS Hormones, stress and food all play into how often and severe your skin breaks out.  Multiple [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Breakout-Free Skin in 2012: Part 1</title>
		<link>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-1/</link>
		<comments>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-1/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 18:14:59 +0000</pubDate>
		<dc:creator>Erwin</dc:creator>
				<category><![CDATA[SpaG Blog]]></category>

		<guid isPermaLink="false">http://spagregories.com/?p=4396</guid>
		<description><![CDATA[(Part 1 of 7)  By Sophie Parmenter, Spa Gregorie&#8217;s Lead Esthetician and Trainer Introducing Spa Gregorie’s New Clear Skin Acne Facial  A great percentage of adult women are experiencing acne and some are having it worse than when they were teenagers.  Don&#8217;t let your complexion get the best of you.  I will help you get [...]]]></description>
		<wfw:commentRss>http://spagregories.com/2012/04/how-to-get-breakout-free-skin-in-2012-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

