3 Good Skin Care Tips
Adopted from article by Jolene Hart, Healing Lifestyles & Spas Everyone can have great skin, but some of us need daily reminders and helpful tips to make sure we are following good skin-cleansing and lifestyle habits at home. Start by practicing these three good skin habits to help you maintain your best complexion: 1. Never [...]
Top 10 Signs You Need A Hair Makeover
#1 Your hair has no volume. The top is flat, the sides are bulky, and it no longer frames your features. At least get a trim if your hair just sits there, even after you’ve blown it dry, set it, or curled it. #2 Your high school friends assure you that “you haven’t changed a [...]
Have You Ever Dreamed of Creating Your Own Personal Fragrance?
The Perfume Studio seminar is all about Perfume – learning about and having fun with Fragrance. Much like a wine tasting, a Fragrance Expert takes guests on a ‘fragrance journey’ to experience 18 different, exquisite perfume blends. The blends have been created by a world-famous perfumer and are designed to be worn in combination with each [...]
Gluten Schmuten – fact or fad?
My good friend and fitness guru, Steve de la Torre, recently posted an article and video( What\’s up with Gluten? ) about gluten to which I replied: Good morning Steve! I was interested in what you had to say about gluten since it’s all the rage right now (maybe overblown and turning into a market opportunity [...]
Water – The Miracle Health and Beauty Secret
You won’t believe how easy and inexpensive the BEST health and beauty secret is! It’s everywhere and it’s WATER! Start drinking your 64 oz. per day, and you will notice dramatic improvement in your complexion, improved diet and digestion, and improved overall well-being. Read the following data from a study at the University of Washington, [...]
Acupuncture & Infertility
By Nina Han, L.Ac. Infertility and the use of Assisted Reproductive Techniques (ART) are becoming more prevalent in our society. Despite an overall increase in access to healthcare, infertility rates for women continue to increase. Many women ultimately consider in vitro fertilization in their attempts to start a family. Until very recently, most in vitro [...]
